This article is filled with great information that will help you get the most out of your juicing. Use these tips for creating tasty beverages at home.
Masticating juicers are becoming increasingly popular. Due to the extraction method, fewer nutrients are destroyed during the juicing process. The juice obtained this way will last longer in the refrigerator.
If you are juicing greens that are dark and leafy, add a cucumber. Many greens have strong, bitter flavors that some find unpleasant. Cucumber is great at masking the strong taste, while making your drink taste more refreshing. Using cucumbers with the peel on will add a lot of nutritional value to your juice.
Choose the most ripe and sweetest apples you can find to make homemade apple juice with. You can use bruised apples, just make sure you cut around the bruised areas. Certain types of apples, such as those that are sweeter in taste, tend to make the richest, most flavorful juices. These apples include Gala, Fuji, Red Delicious, and Rome apples.
If health benefits are your main reason for juicing, some of the most nutritious ingredients you can add to your juice blends are greens such as: kale, spinach, parsley, broccoli and chard, among others. You should aim for juices that are comprised of between 50 and 70 percent greens. The addition of other fruits and veggies is simply to add more flavor. Fruit juices are unhealthy and sugary compared to green juices.
Putting your juicer on the counter and not hidden in a cabinet is a great idea. That way, you will use it regularly. Keeping it where you can see it can also help you use it everyday.
Before you create any concoctions, do some research on your fresh produce. Each fruit and vegetable provides different vitamins and nutrients. Mix up the products that you use in your juicing routine so that your daily nutritional requirements are met. While giving your system the nutrients it requires, you will also be enjoying new and delicious drinks.
Coffee Filter
You are going to get pulp in your juice sometimes, however, you can remedy this with a coffee filter. Use this if you don’t like the pulp created by some juices. Strain juice through a cheesecloth or coffee filter, and it can eliminate the pulp.
Making fresh juice to store in the refrigerator is a good idea, but you need to take steps to prevent the juice from changing colors. Nobody wants juice that was once a bright color, but now is brown or gray. To protect the appealing colors of your juices, add a few teaspoons of lemon or lime juice to the blend. The lemon can help keep everything fresh, but it will not be able to mitigate the flavor.
Simply by juicing, you have the power to make simple, nutrient-packed drinks that give you the vitamins, minerals and great flavor you desire. You can make these drinks for much cheaper than you’d pay at the store, while giving yourself the exact juice you feel like having. Simply implement the tips above and you can start juicing right away.
