by Harrison | Nov 15, 2016 | Energy Drinks
Exercise Recovery For WomenA good workout makes you feel alive, energized, and content. But what you do after your workout can be just as important as the workout itself. You need to give your body time to recover, and this involves more than just a quick nap....
by Harrison | Nov 15, 2016 | Energy Drinks
The high-protein diets for patients with anorexia nervosaStudies show that one percent of all adolescent girls and young women in their 20 years develop anorexia nervosa, and that 10 to 15% of girls die from complications of this condition. Some men develop this...
by Harrison | Nov 15, 2016 | Energy Drinks
The 3 Day Workout Upper Body Strength & Mass Building ProgramWhen you go to the gym, it is very likely you see people performing a vast array of lifting and exercising techniques, and while these “exotic” techniques do work for certain muscle groups...
by Harrison | Nov 15, 2016 | Energy Drinks
My Body is My Gym – Easy Workouts Without a Gym.Do you really need a gym or a personal trainer to achieve that chiseled, buff physique, complete with washboard abs, sculpted muscles, and a firm gluteus maximus known to many as the rear-end or derriere? Contrary...
by Harrison | Nov 15, 2016 | Energy Drinks
How I Beat Obesity and Insulin Resistance in Ninety DaysI have been rail thin, and I have carried more fat than I like to admit. As a collegiate wrestler, I was 4 percent body fat. As time passed into my late twenties, I ballooned to a whopping 30 percent body fat. I...
by Harrison | Nov 15, 2016 | Energy Drinks
How I Beat Obesity and Insulin Resistance in Ninety DaysI have been rail thin, and I have carried more fat than I like to admit. As a collegiate wrestler, I was 4 percent body fat. As time passed into my late twenties, I ballooned to a whopping 30 percent body fat. I...