by Harrison | Nov 15, 2016 | Energy Drinks
Coffee: A Personal Trainer’s PerspectiveCoffee: A Personal Trainer’s PerspectiveCan the worlds of coffee drinking, physical performance and health coincide?The purpose of this article is to investigate coffee and the possible physiological effects of its...
by Harrison | Nov 15, 2016 | Energy Drinks
My Top 5 Supplement Recommendations for Men and WomenDo nutritional supplements just give you expensive urine”? No, according to a study commissioned by the Dietary Supplement Education Alliance as reported in May 2007. The study focused on calcium-vitamin D...
by Harrison | Nov 15, 2016 | Energy Drinks
20 Common Workout Mistakes & SolutionsThe last few weeks I have been really getting into and writing about the nutritional sides of things. There is so much to be said about nutrition and all of the new research and discoveries that have been made in the field...
by Harrison | Nov 15, 2016 | Energy Drinks
My Top 5 Supplement Recommendations for Men and WomenDo nutritional supplements just give you expensive urine”? No, according to a study commissioned by the Dietary Supplement Education Alliance as reported in May 2007. The study focused on calcium-vitamin D...
by Harrison | Nov 15, 2016 | Energy Drinks
20 Common Workout Mistakes & SolutionsThe last few weeks I have been really getting into and writing about the nutritional sides of things. There is so much to be said about nutrition and all of the new research and discoveries that have been made in the field...
by Harrison | Nov 15, 2016 | Energy Drinks
Myths and lies in bodybuildingWhile there is a great deal of very good information about bodybuilding and getting into great shape, there is also a lot of poor, damaging and blatantly wrong information. This article will take you through the most common myths and lies...