by Harrison | Nov 15, 2016 | Energy Drinks
Busting the Chocolate Milk MythChocolate milk has become many gym-goers favorite post workout drink, but is it really as beneficial as it is advertised to be? I don’t think so!The Myth: Recent Studies have shown that drinking chocolate milk after exercising is...
by Harrison | Nov 15, 2016 | Energy Drinks
Exercise Outdoors: 5 Reasons to Take Your Workout OutsideYour exercise time each day might be an ideal time for you to get out in the sunshine, get some vitamin D and reconnect with the natural world. Here are five compelling reasons to make you think about taking...
by Harrison | Nov 15, 2016 | Energy Drinks
Is your Health Drink, Shake or Smoothie Really Healthy?In today’s society there are many pressures that keep us from taking the time to eat a proper meal, especially with a family that is getting ready for school and both parents preparing for work. Most of the...
by Harrison | Nov 15, 2016 | Energy Drinks
5 Health Benefits of Quail EggsMany people do not realize it, but quail eggs offer significant health benefits. In fact, there are 5 main ones to be exact. It might sound pretty weird to eat one of these eggs, but once you learn what types of health benefits they...
by Harrison | Nov 15, 2016 | Energy Drinks
5 Health Benefits of Quail EggsMany people do not realize it, but quail eggs offer significant health benefits. In fact, there are 5 main ones to be exact. It might sound pretty weird to eat one of these eggs, but once you learn what types of health benefits they...
by Harrison | Nov 15, 2016 | Energy Drinks
An Overlooked Essential NutrientWater plays crucial roles in the body, and its one of the indispensable nutrients in one’s life. Normally, water is supposed to comprise around sixty percent of the body weight. High water content in the body is necessary in the...