by Harrison | Nov 15, 2016 | Energy Drinks
6 Ways You Can Stay Hydrated for Summer ‘16Summer is here. There’s nothing better than relaxing in a pool and enjoying a cooled beverage. Even though we look forward to the sunny days during the summer, you can’t forget about the heat that comes...
by Harrison | Nov 15, 2016 | Energy Drinks
Busting the Chocolate Milk MythChocolate milk has become many gym-goers favorite post workout drink, but is it really as beneficial as it is advertised to be? I don’t think so!The Myth: Recent Studies have shown that drinking chocolate milk after exercising is...
by Harrison | Nov 15, 2016 | Energy Drinks
5 Health Benefits of Quail EggsMany people do not realize it, but quail eggs offer significant health benefits. In fact, there are 5 main ones to be exact. It might sound pretty weird to eat one of these eggs, but once you learn what types of health benefits they...
by Harrison | Nov 15, 2016 | Energy Drinks
Busting the Chocolate Milk MythChocolate milk has become many gym-goers favorite post workout drink, but is it really as beneficial as it is advertised to be? I don’t think so!The Myth: Recent Studies have shown that drinking chocolate milk after exercising is...
by Harrison | Nov 15, 2016 | Energy Drinks
Exercise Outdoors: 5 Reasons to Take Your Workout OutsideYour exercise time each day might be an ideal time for you to get out in the sunshine, get some vitamin D and reconnect with the natural world. Here are five compelling reasons to make you think about taking...
by Harrison | Nov 15, 2016 | Energy Drinks
Is your Health Drink, Shake or Smoothie Really Healthy?In today’s society there are many pressures that keep us from taking the time to eat a proper meal, especially with a family that is getting ready for school and both parents preparing for work. Most of the...